Low carb diet meals are often used as an option for weight loss while stabilizing blood sugar levels. In addition, these foods can also provide many benefits for body’s health. For example, it is able to reduce the risk of heart disease, lower blood pressure, reduce cholesterol levels, and help relieve disease symptoms in Alzheimer’s patients. Therefore, it is not surprising that many people apply this one way of dieting.
Low Carb Diet Meals Recipe Inspiration
Currently, there are a lot of low carb foods that we can consume when on a carb diet. These various foods certainly also have a delicious taste, are easy to cook, and certainly fill the stomach. So, here are some menu inspirations as well as recipes and how to cook them.
Sasame Chicken Fried
One of the low carb foods from the YouTube channel Tasty Recipes is Sesame Chicken Fried. Based on the channel, the way to make it is to destroy the cauliflower using a chopper.
Then cut 1 chicken breast into small pieces and sauté with oil. Add 2 cups of peas and carrot chunks, then add 2 TBSP soy sauce and 2 TSP pepper and stir.
Next, add the crushed cauliflower and stir evenly for a few moments. After that, add 3 eggs and stir again. Finally, add 2 TBSP of sesame seeds and stir again, then serve.
Zucchini Bun Hot Dogs
Zucchini Bun Hot Dogs are also an interesting low carb diet meals. How to make it In a bowl, Mix the diced avocado pieces, corn, chopped tomatoes, sliced green onions, lime juice, salt, and black pepper powder and stir until smooth.
Next, take 1 zucchini, cut off both ends. Next, divide the zucchini into two parts and dredge the contents with a spoon. Then coat with olive oil and salt and then bake over medium heat using a skillet until browned and remove.
Next, grill the hot dogs according to taste. Finally, place the hot dogs on the zucchini and sprinkle with the avocado mixture made earlier.
Sheet-pan Garlicky Shrimp and Veggies
The next low carb diet meals are Sheet-pan Garlicky Shrimp and Veggies, which is also really worth trying. How to make it: First preheat the oven, then, in a small bowl, mix olive oil to taste, 3 cloves of grated garlic, 1 tsp ground red pepper, chopped parsley to taste, salt and pepper. Then add 1 pound of clean shrimp and stir until smooth and let it sit.
Next, on a baking sheet, mix olive oil to taste, sliced onions, broccoli slices, and seedless red pepper pieces, stir well and then bake for 20 minutes.
After 20 minutes cooked, remove the baking sheet and then put the shrimp and spices in a bowl onto the baking sheet. Stir and bake again about 5 minutes until the shrimp are cooked.
The three low carb diet meals recipes are certainly very interesting and have a delicious taste. We can also make our own easily at home because the materials and tools used are also very simple. In addition to Sesame Chicken Fried, Sheet-pan Garlicky Shrimp and Veggies, and Zucchini Bun Hot Dogs, there are many other recipes that are no less delicious. /decha
