Sugar-free baking techniques need to be try right now. Because baking is an activity that is loved by many people. Especially for cake and bread lovers. However, now more and more people are looking for healthy alternatives in their diet. Therefore, baking without sugar is increasingly popular.
Sugar-Free Baking Techniques That Everyone Needs to Try
Nowadays, many people can understand the baking techniques that are quite popular. One of them is without sugar. This will bring a natural sweetness to your favorite baked dishes.
Utilization of Sweet Natural Ingredients
There are natural sugar substitutes that many people can use to make delicious dishes. Of course, it will create a very delicious taste.
Banana
Ripe bananas are a very sweet natural ingredient. This banana is often used as a substitute for sugar in baking recipes. So, bakers can crush ripe bananas and mix them with cake or bread dough to provide a natural sweet taste.
Dates
Dates are a type of fruit that is very sweet. In addition, bakers can also use it as a substitute for sugar in the form of paste. The best way is to simply soak the dates in warm water. Then, crush them into a smooth paste and mix them into the dough.
Grated Apples
In addition, grated apples also provide moisture and natural sweetness to the dough. For this reason, bakers can replace some or all of the sugar in a recipe with grated apples.
Honey or Maple Syrup
Honey or maple syrup are popular choices as a substitute for sugar in baking recipes. However, this requires reducing the amount of other liquids in the recipe if using either one. This is because honey and maple syrup contain higher moisture.
Natural Sweetener Options
Sugar-free baking techniques can use a natural sweetener derived from the stevia plant. For this reason, anyone can use stevia in powder or liquid form to replace sugar in recipes. However, stevia is much sweeter than sugar. So, bakers only need a small amount of stevia.
In addition, vanilla extract is another common choice for adding sweetness to food. There is no need to add sugar anymore. For this reason, anyone can add a few drops of vanilla extract to the mixture of delicious dishes.
Proper Baking Techniques
It is best to use a thickening agent such as coconut flour, almond flour, or wheat flour. This will prevent the dough from sticking to the baking dish. In addition, it can also add a delicious texture.
Baking without sugar may take a little longer than recipes that use sugar. So, be sure to keep a close eye on the food. Also, do the toothpick test or touch test to make sure the cake or bread is perfectly cooked.
In the experiment of making a banana cake without sugar, the baking time required far exceeded expectations. The dense banana dough took about 45 minutes to cook perfectly. Although it took longer, the result of this banana cake was very satisfying. The soft texture and natural sweet banana flavor make this cake a delicious healthy snack. This experience proves that baking without sugar requires extra patience, but the results are worth the effort.
According to the So Vegan YouTube channel video, making a dish without sugar can be done by using a vegan base of mashed bananas. This is a substitute for sugar and eggs. In addition to adding dates that have been cut and mashed like a paste to enrich the sweetness, and a little maple syrup. Don’t forget to use coconut oil and olive oil. It will make the cake soft. After baking, if you want to add a layer of cake, you can use avocado, cocoa powder, maple syrup, and vanilla extract.
Sugar-free baking techniques not only make food healthier. However, it also provides an opportunity to appreciate the natural flavors of the ingredients used. If this technique works, you can enjoy your favorite baked dishes with a satisfying natural sweetness. /Amel
